The Official Blog of Byerin Naturally

Look after your skin without hurting your hormones

Skin care that won't disrupt your hormone health. Clean skincare. No parabens. No Sodium Laurel Sulphates. Only clean, natural ingredients.

Look after your skin without hurting your hormones

The problem with them is, they are easily absorbed through our skin and can wreak havoc with our hormones. Male and female alike. They are also kno...

Do you know what's in your shampoo?

My shampoo and conditioners are without a doubt my best sellers! They smell amazing, they leave your hair so soft and easy to manage and once you’v...

Prevent Burnout

Over the break I had one clear intention. I had to come up with a plan of how to do 2020 differently. My workload/study/family situation wasn’t goi...

Massage for Connection

The benefits of massage to improve performance, prevent and treat soft tissue injury, increase range of motion and assist in recovery are often tal...

Waking With Numb Hands (Or Pins & Needles) - What Does It Mean?

Do you ever wake up with numb hands or with pins and needles? A common misconception I hear from clients suffering with these symptoms is that they...

New Skin and Hair Care Products Now Available plus a Shameless Plug

Let’s rewind for about 15 years. I was 5 years or so into my massage career and discovering a whole world of new and wonderful “alternative” ways o...

The Benefits of Massage in Relieving Your Back Pain

Back pain is such a broad term and can cover so many parts of the back, not only physically but emotionally as well. Read this article to learn mor...

The Benefits of Hot Stone Massage for Fibromyalgia Patients

When I became a hot stone massage practitioner I learned of the benefits “Fibro” clients could gain from this form of gentle massage. Read this art...

Massage for Teens and Tweens…

Is remedial massage for teens and tweens appropriate? This is a question I get asked regularly from clients. Read this article to learn more about ...

Massage for Headaches, a Simple Way of Relieving Stress

Stressed? Need to Relax? A massage for headaches is a simple and effective way of relieving symptoms associated with painful headaches. Read this a...

Sports Massage - The Best Training Partner for Performance

A quality sports massage on a day off from training is a terrific way to enhance muscle recovery and completely relax the body. Read this article t...

How Reflexology and Lymphatic Drainage Help to Ease Chemotherapy Symptoms

A bit by accident I discovered how amazing reflexology is for helping ease symptoms in the days following chemotherapy treatment. Leading up to Mot...

Why is Acupressure a Terrific Treatment for Emotions?

Looking for an emotional release through your regular massage routine? Incorporating acupressure into your routine might just be what your looking ...